Monitor your mental health journey with detailed analytics, milestone tracking, and personalised insights
Journey Completion
Completed your first comprehensive assessment to establish baseline metrics
Attended your first session with a mental health professional
Maintained consistent tracking and engagement for 30 consecutive days
Achieve 25% improvement in overall wellbeing score
Complete your initial 3-month mental wellness program
Transition to long-term maintenance and continued growth
Baseline established: PHQ-9 Score 16 (Moderately Severe)
Journey StartedBegan CBT techniques for depression management
Treatment StartedImplemented consistent sleep schedule and bedtime routine
Habit FormedPHQ-9 Score 14 (Moderate) - 12.5% improvement
Progress MadePHQ-9 Score 8 (Mild) - 50% improvement from baseline
Significant Progress3-month comprehensive evaluation
UpcomingYour wellbeing scores have shown steady improvement over the past 8 weeks, with no significant setbacks.
Improved sleep quality correlates strongly with better mood scores the following day (r=0.72).
Days with 30+ minutes of physical activity show 23% higher energy levels and 18% better mood scores.
Your best mental health days consistently occur on Saturdays, while Wednesdays show the most challenge.
Scheduled for June 15, 2026
Unlock comprehensive reports with new assessments and connect with mental health professionals for personalized support.
Think Doctor Assessments
Professional psychological assessment platform offering validated tools, instant results, and comprehensive reporting for individuals and mental health professionals.