Your recent psychological assessment has been completed. Review your results, track your progress, and access personalized recommendations to support your mental health journey.
Total Score
PHQ-9 AssessmentDepression Severity
Based on clinical thresholdsWellbeing Index
Overall mental healthYour score has improved by 3 points since your last assessment 2 weeks ago. This indicates progress in managing depressive symptoms.
Get detailed analysis, personalized recommendations, progress tracking charts, and professional insights in our full PDF report.
Little interest or pleasure in doing things
Trouble falling or staying asleep
Feeling tired or having little energy
Poor appetite or overeating
Our analysis has detected that your symptoms tend to intensify during weekdays and improve slightly on weekends. This pattern suggests potential work-related stress factors contributing to your symptoms.
Compared to your previous assessment, sleep quality has shown the most significant improvement (40% better), while energy levels remain a consistent challenge.
Score: 8/27
Mild DepressionScore: 11/27
Moderate DepressionScore: 14/27
Moderate DepressionScore: 16/27
Moderately SevereEstablish a consistent sleep schedule and create a relaxing bedtime routine.
Incorporate 30 minutes of moderate exercise 3-4 times per week.
Schedule at least two social activities per week with friends or family.
Practice 10 minutes of mindfulness meditation daily.
Your depression symptoms have decreased by 27% over the past 2 months
Positive TrendAccess our network of licensed mental health professionals after purchasing your full report.
If you're experiencing thoughts of self-harm or crisis, please reach out immediately:
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